Energetic integrity Category

The Mirror in the Message: When Our Advice Is Our Own Medicine

Sometimes the advice we give others is the very medicine we haven’t yet taken ourselves. We say, “Just rest…” when our nervous system is frayed and we’re quietly unraveling. We say, “Speak your truth…” when we’ve been biting our tongue for days, weeks, maybe years. We say, “Let it go…” when we’re still holding it […]

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