Harmony thru UNIon withIN

Harmony is achieved when in alignment within and is reflected back with both the seen and unseen in the world around us. What am I? What is my purpose? Why am I here? These questions spark a quest to realizing your full potential and leading you on a journey back to CELLph. We start pure […]

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The exercise: We were paired with a yoga partner and encouraged to communicate asking “Is this ok?” while stretching one another deeper into poses individually as well as together. The particular position pictured revealed that when we communicated affectively and trusted the other person to communicate their needs clearly allowed us to BALANCE our pose […]

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