Archives

Your inner child awaits

It’s great to be ALIVE and THRIVE! Remember to allow your inner child to flourish, prosper, expand, rise, shine, develop, grow, and fly high into the ether. Remember to love the child in you through a creative channel that invokes exhilarating joy. When was the last time you glowed from the inside out? When was […]

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A Ripple of Love

Can you imagine? Imagine we wore the words we say to ourselves painted for everyone to see on our body. Imagine you could see the weight of the words we carry on our skin. Imagine you had to walk around with these words on your entire body for all of the world to see. What […]

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❤️ THIS MOMENT ✨

The exercise: We were paired with a yoga partner and encouraged to communicate asking “Is this ok?” while stretching one another deeper into poses individually as well as together. The particular position pictured revealed that when we communicated affectively and trusted the other person to communicate their needs clearly allowed us to BALANCE our pose […]

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FLOW STATE

FLOW STATE: let it go – let it flow🌊🏊‍♀️❤️ How do you flow with the tides? Do you get anxious when it sweeps you out into the vast deep waters and allow yourself to focus on the unknown that lies within the depths of ocean in our subconscious or do you float with the current? […]

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Signs

There are many people who believe that life works through signs. If things go well, if they flow, you should go ahead with them. If they do not flow, you should abandon them. And there are many people who pay no attention to these signs. But once they realize coincidences do not exist, they attempt […]

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Give To Yourself

I do not want to receive what you wish to give me. Do you know why? Because you do not give yourself anything. You want to give me everything. And do you know something? I cannot receive anything unless it has come through your essence. If you do not give yourself anything, you are not […]

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Tiny Diamonds

You can have a million moments that feel empty yet one moment that fills you up. A million moments could amount to nothing yet one moment freeze time. A million moments that amounts to a bag of coal yet one moment to a bag of tiny diamonds. The one moment that transcends life, makes time […]

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Healing

It’s so easy to get lost in the world around us. Completely absorbed in the politics of life that we get consumed with the external and forget to focus within. Just a simple spontaneous trip with a friend, change in environment, or time with family can heal so much. We get wrapped up in pain […]

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What is love?

Love creates hope which under extreme circumstances has scientifically been proven to pull humans through unbearable odds… but what is it? What is love? The source of your first contact with love would come from your mother then as you grow you witness what you believe it is supposed to look like through your parents […]

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Your Heart Knows What´s Best For You

Follow your heart. Be true to yourself. Be true to your passion. Do what you wish in your wildest dreams and let no one discourage you. Use obstacles to fuel your strength for what´s to come. Others will project their fears on you. Let it propel off of you like a drop of water hitting […]

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