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Revelation of your purpose

A last minute invite and after reading the description of the live showing I was intrigued. A conscious intuitive xylophone composer who takes his audience on meditative journeys… As a composer and percussionist myself I couldn’t turn down the exploration of this new experience. Chris Dingman graced us with his presence on the stage and […]

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The Valley of Fire

Head to head and heart to heart you saw through my soul from the start The sweetest medicine you gave calmed me down and showed me a new world all around You took my hand and asked to dance we entered into a deep lovers trance A fluttering heart and a warm embrace I was […]

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Live to die another day 🕊

What if you could write your own eulogy? What would it say? Recently I laid to rest the old stories of my past. The beautiful and even dark expects of my journey and released it all with honor and grace. I shed tears of grief for the part of myself that I let go of […]

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Hope for the Homeless

The world is breaking open and the shifts are felt throughout the collective. The Divine order destined is coming to fruition and those who built their house on solid foundation will not be moved. There is a restlessness that screams to every Spirit to listen to that inner knowing we all have within. The dis-ease […]

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Your inner child awaits

It’s great to be ALIVE and THRIVE! Remember to allow your inner child to flourish, prosper, expand, rise, shine, develop, grow, and fly high into the ether. Remember to love the child in you through a creative channel that invokes exhilarating joy. When was the last time you glowed from the inside out? When was […]

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A Ripple of Love

Can you imagine? Imagine we wore the words we say to ourselves painted for everyone to see on our body. Imagine you could see the weight of the words we carry on our skin. Imagine you had to walk around with these words on your entire body for all of the world to see. What […]

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❤️ THIS MOMENT ✨

The exercise: We were paired with a yoga partner and encouraged to communicate asking “Is this ok?” while stretching one another deeper into poses individually as well as together. The particular position pictured revealed that when we communicated affectively and trusted the other person to communicate their needs clearly allowed us to BALANCE our pose […]

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Tiny Diamonds

You can have a million moments that feel empty yet one moment that fills you up. A million moments could amount to nothing yet one moment freeze time. A million moments that amounts to a bag of coal yet one moment to a bag of tiny diamonds. The one moment that transcends life, makes time […]

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The Flame

Red, orange, and white blended perfectly in the flame of love The more freedom it has the brighter it burns which can be seen far away up above It’s glow warms you up slowly in the darkness of each night Illuminates your way endlessly and dances in your sight Some people try to catch it […]

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The Grass Is Not Greener But…

Always shooting to catch a bigger wave. In retrospect there is no assurance that there will ever be a bigger wave so why not enjoy the ride on the one you caught? Ever notice how people who have lived in the same place their whole life never see the beauty in their surroundings? Everyone wants […]

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