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Your inner child awaits

It’s great to be ALIVE and THRIVE! Remember to allow your inner child to flourish, prosper, expand, rise, shine, develop, grow, and fly high into the ether. Remember to love the child in you through a creative channel that invokes exhilarating joy. When was the last time you glowed from the inside out? When was […]

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A Ripple of Love

Can you imagine? Imagine we wore the words we say to ourselves painted for everyone to see on our body. Imagine you could see the weight of the words we carry on our skin. Imagine you had to walk around with these words on your entire body for all of the world to see. What […]

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❤️ THIS MOMENT ✨

The exercise: We were paired with a yoga partner and encouraged to communicate asking “Is this ok?” while stretching one another deeper into poses individually as well as together. The particular position pictured revealed that when we communicated affectively and trusted the other person to communicate their needs clearly allowed us to BALANCE our pose […]

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Multifaceted Love

We have many assignments in this life and one of the most important of these is to experience love. It comes in many forms and we are supposed to not just seek to understand the textbook poetry but also live it and feel out the various facets of love. There is co-dependent and need-based love […]

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It’s not personal. It’s internal.

Don’t take what others do or say to you so personally.  The way others treat you or speak to you is their own personal drama.  It has nothing to do with you.  The way you react and respond or tolerate that drama is your personal drama.  It is your job to understand your reaction to […]

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Go for the butterflies not the buffer…

Everyone has different motivations in sorting through their selection process. I know women who are happy settling with someone they are not attracted to just for the money or status. Some want children and settle for someone they’re not in love with because they feel as though their time is limited to have a child. The […]

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A Series of Seamless Events

There are no coincidences in life. They are signs. I can’t explain why I feel God’s presence so strongly in moments that can only be given by him. I can’t tell you how many times I have tried to fight his will. I’ve tried so hard to carry life on my shoulders without prayer or […]

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